HOME HEALTH

Taking care of yourself and others at home

An individual not experiencing cough, fever, or other signs of illness does not need to seek care or testing for COVID-19.

Practice everyday prevention. This means washing your hands regularly, cleaning frequently touched surfaces and taking extra care if in the company of someone at higher risk of being infected with COVID-19.

If you start to feel sick — especially with a fever and cough — stay home and do the things you would normally do to feel better: sleep, rest, and drink plenty of fluids. If you need to seek medical care, call your doctor before going to their clinic.

If you need a doctor, call 2-1-1 and you will be given resources to help you find a local healthcare provider. 2-1-1 can also help those without health insurance find medical care.

You can check your symptoms with the Coronavirus Checker (created by Multnomah, Washington, Clackamas, and Columbia Counties).