Adult Outpatient Services

Our team of Qualified Mental Health Professionals are trained to provide trauma-informed care to adults struggling with depression, anxiety, PTSD, or other mental illness. Services begin with a comprehensive mental health assessment followed by a treatment plan created by the individual and counselor. On-going appointments may include individual and group therapy.

Below are some of the practices we utilize in the treatment of mental illness:

Solution Focused Brief Therapy

mobilizes individual's internal and external strengths to quickly get an individual back on track.

Cognitive Behavioral Therapy

looks at the way our thoughts and beliefs may be linked to our moods, behavior, physical experiences and to the events in our lives is the focus of Cognitive Behavioral Therapy for Anxiety and/or Depression.

Dialectical Behavior Therapy

is offered to consumers with a severe trauma who exhibit a persistent pattern of self-injuring and life-threatening behaviors. A series of skill building groups are offered to assist in learning to tolerate distress/reality acceptance skills, regulate extreme emotion, and to increase problem solving effectiveness.

Seeking Safety

is a type of therapy used to treat adults with co-occuring Post-Traumatic Stress Disorder and Substance Abuse. This is a structured practice consisting of 25 topics, each addressing a safe coping skill relevant to both disorders, that are evenly divided among cognitive, behavioral, and interpersonal domains.

Psychiatric Medication Evaluation and Management

When mental health symptoms don’t improve adequately with therapy alone, we may suggest an evaluation by our Psychiatric Mental Health Nurse Practitioners. Medications may help you through a particularly difficult time until other skills are mastered, then sometimes medications can be discontinued. We will also work collaboratively with your physician to coordinate care and to monitor any health concerns and medications your physician may have prescribed.